
A lower, smaller pillow sized for a child's neck and shoulders.
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Neck strain and restless sleep from an adult-size pillow

An adult pillow is built for adult shoulders, so it pushes a child's head up and bends the neck all night. A low-loft kids pillow keeps the head level with the spine and fits a child's bed. Pillows are only for older toddlers and children; babies under one year should sleep on a firm, flat surface with no pillow.
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A low, small pillow sized for a child's neck and shoulders, with a washable cover. Children under one year should not use a pillow.
Children aged 6 to 12 generally need about 9 to 12 hours of sleep a night, according to sleep medicine guidance.
Not before one year. Most children are ready for a small, low pillow once they move from a cot to a bed as toddlers.