Wedge Pillow for Acid Reflux: Sleep Inclined, Stop Heartburn

Puts an end to

Heartburn and acid reflux at night

Woman sleeping on her side with a support pillow under her legs

Why we recommend it for you

Lying flat lets stomach acid flow back into the food pipe. A long wedge raises your upper body by about 15 to 20 cm so gravity keeps acid in the stomach. Stacked pillows only bend the neck, a wedge lifts the whole torso.

Key features

15 to 20 cm high at the top
Long, gradual slope
Firm base foam
Washable cover

What you'll notice

Fewer night-time heartburn episodes
No more waking up with a sour taste
Sleep without stacking pillows

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Questions people ask

What is the best pillow for acid reflux?

A wedge pillow that raises your whole torso by about 15 to 20 cm. Stacking regular pillows only bends the neck and does not lift the stomach.

Is left or right side better for reflux?

Left. Studies of night-time reflux show less acid exposure on the left side than the right, because the stomach sits lower than the food pipe.

Do extra pillows help heartburn?

Not much. Stacked pillows bend the neck but leave the stomach flat. A wedge or bed risers raise the whole torso.

Also good for reflux

Heartburn & refluxBed Risers for Head ElevationLift the head of the bed so the whole mattress slopes.See why it helps →Heartburn & refluxSide Sleeper Body PillowHelps you stay on your left side through the night.See why it helps →