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BedPose pickStay on your left · Heartburn & reflux

Side Sleeper Body Pillow

Helps you stay on your left side through the night.

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Puts an end to

Reflux that gets worse on your right side

Woman sleeping on her side with a support pillow under her legs
Woman sleeping on her side with a support pillow under her legs

Why we recommend it for you

Studies of night-time reflux show less acid exposure on the left side than the right. A long pillow to hug and tuck between the knees makes it comfortable to stay on the left.

Key features

  • Long and supportive
  • Hug and knee support in one
  • Washable cover
  • Keeps its shape

What you'll notice

  • Easier to stay on the left side
  • Less acid reaching the throat
  • Hips and back supported too
Ready to sleep better?

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Questions people ask

What is the best pillow for acid reflux?

A wedge pillow that raises your whole torso by about 15 to 20 cm. Stacking regular pillows only bends the neck and does not lift the stomach.

Is left or right side better for reflux?

Left. Studies of night-time reflux show less acid exposure on the left side than the right, because the stomach sits lower than the food pipe.

Do extra pillows help heartburn?

Not much. Stacked pillows bend the neck but leave the stomach flat. A wedge or bed risers raise the whole torso.

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