Pregnancy discomfort when the bed is shared or small
Why we recommend it for you
A C-shaped pillow wraps around one side of you, supporting your head, bump and knees, but takes far less room than a U shape. A good choice if you share a bed.
Key features
- C or J shape
- Supports one side at a time
- Washable cover
- Lighter and easier to move
What you'll notice
- Full support without taking over the bed
- Easy to reposition
- Useful for nursing later
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Questions people ask
What is the best pregnancy pillow?
A full-body U-shaped pillow is the most popular because it supports your back, bump and knees at once. A C-shaped pillow takes less space, and a small wedge is the budget option.
Why is side sleeping recommended in pregnancy?
Lying on your back in later pregnancy can press on major blood vessels. UK guidance advises going to sleep on your side from 28 weeks.
Is the left side really better than the right?
The left side is often suggested because it supports blood flow, but sleeping on either side is much better than on your back.
