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Pregnant woman sleeping on her side inside a slate-blue velvet U-shaped pregnancy pillow
BedPose pickBest overall · Pregnancy

Full-Body U-Shaped Pregnancy Pillow

Supports back, bump and knees at once.

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Puts an end to

Back and hip pain and broken sleep during pregnancy

Pregnant woman sleeping on her side with a long pregnancy pillow along her body
Pregnant woman sleeping on her side with a long pregnancy pillow along her body

Why we recommend it for you

Side sleeping is recommended in later pregnancy, and UK guidance advises going to sleep on your side from 28 weeks. A U-shaped pillow supports your back, bump and knees together, and because it wraps both sides you can turn over without moving it.

Key features

  • Full-length U shape
  • Supports both sides at once
  • Removable, washable cover
  • Medium-firm fill

What you'll notice

  • Comfortable side sleeping
  • Less hip and lower back pain
  • Turn over without rearranging pillows
Ready to sleep better?

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Questions people ask

What is the best pregnancy pillow?

A full-body U-shaped pillow is the most popular because it supports your back, bump and knees at once. A C-shaped pillow takes less space, and a small wedge is the budget option.

Why is side sleeping recommended in pregnancy?

Lying on your back in later pregnancy can press on major blood vessels. UK guidance advises going to sleep on your side from 28 weeks.

Is the left side really better than the right?

The left side is often suggested because it supports blood flow, but sleeping on either side is much better than on your back.

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