Bump support on a budget, or when travelling
Why we recommend it for you
A wedge supports the weight of the bump so it does not pull on your back while you lie on your side. It also tucks behind you to stop you rolling onto your back.
Key features
- Compact and portable
- Firm foam
- Easy to clean
- Use under bump or behind back
What you'll notice
- Takes pressure off the back
- Stops rolling onto your back
- Small enough to travel with
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Questions people ask
What is the best pregnancy pillow?
A full-body U-shaped pillow is the most popular because it supports your back, bump and knees at once. A C-shaped pillow takes less space, and a small wedge is the budget option.
Why is side sleeping recommended in pregnancy?
Lying on your back in later pregnancy can press on major blood vessels. UK guidance advises going to sleep on your side from 28 weeks.
Is the left side really better than the right?
The left side is often suggested because it supports blood flow, but sleeping on either side is much better than on your back.
